One of the things I like most about the FROG is that it offers a challenging workout without a great deal of impact on your body. It provides you strength training as well as cardio.
The FROG is an extremely versatile piece of exercise equipment. You have to own one to know!
DESCRIPTION
The Frog is the first concurrent strength and aerobic training device.
The Frog from Frog Fitness is a Total Body TrainerThis Total Body Training Device will work every major muscle in your body, either individually to target and exhaust them, one or ALL AT ONCE! Every major muscle group simultaneously! Nothing works the entire body like the Frog! The design of the Frog allows for the user to match their specific abilities to the exercises they are performing.
So whether you’re a soccer mom getting started and wanting to tone up all over or an NFL Lineman pushing yourself to a new level, the Frog will help you reach and exceed your fitness goals.
Vertical Exercises on The FrogThe Frog comes standard with two 10 lbs resistance bands, two 20 lbs resistance bands, two 40 lbs resistance bands and two 60 lb resistance bands. The Frog allows for up to 3 bands per side so you can use as little as just 10 lbs per side for a total of 20 lbs of resistance. Or take off the 10 lbs and add just the 20 lbs on both sides for 40 lbs of resistance. Use any combination you want to match the exercise you’re doing. Want to hammer legs into submission, put on the 60 lbs, the 40 lbs, and the 20 lbs bands for a muscle shredding 240 lbs of resistance which comes standard.
The Frog™ is not about finding a user 1-rep max, it is about getting every muscle in your body maxed out and screaming as you pound out reps in either the signature horizontal position or the traditional vertical position. Get into the best shape of your life, lose weight, and feel better fast!
Please take the time to read through our Terms and Conditions, Safety Notice and Return Policy prior to purchasing.
The Frog Owners Manual
Here is a list of exercises you can do with The Frog.
Superman’s
Leapers
Core Killers
Mojo’s
Vertical Exercises:
Squats Front
Squat Back
Triceps Extensions
Curls
Good Morning’s
Shoulder Press Front
Shoulder Press Rear
Triceps Press
Upright Row
Upright Row Reverse Grip
Shoulder Raise Pronation
Shoulder Raise Supination
VM Push-Up
VM Core Killers
VM Dips
Includes:
- 6 Power Bungies
- 2 Vertical Stabilizer Bars
DESCRIPTION
Vertical Stabilizer Bars from Frog Fitness allow you to secure The Frog to the floor while using it in the vertical position.
These are used as extra insurance in knowing that the base of the Frog will not move while using a heavier set of resistance bands.
The Vertical Stabilizer bars are made of a commercial grade plastic with a specialized grip material on the bottom to ensure little to no movement while being used with The Frog.
The pin can be secured into the axle with ease and placed into a lock position so that you are sure it is there to stay.
Frog Fitness is an innovative company that tried to bring new things into the Fitness Industry.
Throughout years of Research and Development we have learned multiple things about how The Frog operates.
This product is a result of our continuous desire to improve on what we have released.)
